Why Choose Us
Working With Bark & Moss Counseling Group
Bark & Moss Counseling provides the safety and convenience of online Teletherapy sessions for people with Medicaid in Idaho.
Our staff has years of experience and specialized training to include: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Cognitive Processing Therapy (CPT).
Professional Counselors
We are a team of licensed and registered mental health providers ready to schedule you for weekly sessions. We offer a variety of evidence-based therapies to support you through difficult times.
Teletherapy
Teletherapy is a proven alternative from attending sessions in the office. It is done using a HIPPA Compliant platform which provides a safe and secure means to deliver treatment. It is both personable and convenient.
Balanced Approach
We strongly believe in creating a balance of decreasing negative issues while at the same time increasing the positive things in each of our clients.
Client-Centered
At the beginning of each session we allow time for the client to offer items of concern so that the client guides the basic direction of the discussion.
We Offer Mental Health Counseling
in The Treasure Valley
Bark and Moss Counseling is a Group Private Practice providing quality Teletherapy counseling to people in the Treasure Valley. We are a team of professionals that have years of experience in the treatment of mental health concerns. We offer a range of evidence-based techniques to address your specific treatment goals. Our office incorporates an innovative client-centered approach to get the best results in each session.
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy or CBT is based on the concept that your thoughts, feelings, and behaviors are interconnected and can impact your mental state. Negative thoughts and feelings can trap you in a negative cycle that is hard to break. CBT helps to identify your current issues. CBT works to challenge and change these negative patterns to improve the way you feel.
Dialectical Behavior Therapy (DBT)
Dialectical Behavior Therapy or DBT helps people develop skills to manage their emotions, tolerate distress, and improve their relationships. DBT is based on self-acceptance while at the same time working to make improvements in understanding and managing strong emotions. A cornerstone of DBT is to learn new coping skills and to create healthy habits of mindfulness.
Cognitive Processing Therapy (CPT)
CPT is a trauma-focused therapy that is one of the most effective ways to treat PTSD. The main focus of this therapy is to repair the damage done to a person’s belief system about themselves and about the world after experiencing a trauma. CPT allows a client to process the trauma in a gentle but effective way. It involves identifying stuck points that often get in the way of healing.
Contact Us Today
Idaho's Best Teletherapy Counseling
We are a team of dedicated licensed and registered mental health providers that treat mild-to-moderate symptoms. Bark and Moss Counseling provides convenient and effective teletherapy in the Treasure Valley. We are accepting new Idaho Medicaid clients. Monday - Friday 9:00 am - 7:00 pm Saturday 9:00 am - 4:00 pm Sunday ClosedWe Offer Evidence-Based Treatment For
Mental Health Issues
Therapy is much more than just talking. We provide effective mental health care using evidence-based modalities and interventions, which help to increase a positive outcome. Our office believes that each person should be treated with dignity and respect.
We are currently accepting new clients that are enrolled in the Idaho Medicaid Program.
Depression varies from mild to severe. Many people report feelings of sadness that won’t go away, feeling tired and unmotivated, and not wanting to socialize. Some people can’t get out of bed and even have thoughts of self-harm. Treatment can be successful with CBT and DBT therapies.
People experiencing anxiety may have excessive worry, racing thoughts, or fears of being alone, along with physical symptoms of feeling sweaty, heart racing, or hyperventilating. CBT and DBT therapies have been successfully used to treat symptoms of anxiety.
Trauma may be from a recent experience or may have happened long ago and remains unresolved. People may suffer from negative intrusive thoughts or images during the day or have nightmares during sleep. CPT therapy was designed to help people with PTSD in a gentle but effective way.
Teletherapy With A Client Focus
Effective Treatment Plans Providing a Path to Sustainable Positive Change
Life can be joyful but at times may become chaotic and distressful. Some people find that they need to go beyond the advice of family and friends. It may be time to reach out and get professional help from a trained counselor. Our office believes that therapy is much more than just talking, it’s about building insights and creating new coping skills to make significant change.
We recognize the importance of having an effective treatment plan to guide your progress. Our professional sessions are done online to discuss the issues in your life. We are here to help and look forward to hearing from you.
Meet Our Counselors
Bark and Moss Counseling is a Group Private Practice providing quality Teletherapy counseling to people in the Treasure Valley. We are a team of professionals that have years of experience in the treatment of mental health concerns. We offer a range of evidence-based techniques to address your specific treatment goals. Our office incorporates an innovative client-centered approach to get the best results in each session.
Shannyn Mc Donald
LMFT
Shannyn Mc Donald
LMFT
Victoria Carrera
LMFT
Victoria Carrera
LMFT
Sammantha Moreno
LCSW
Sammantha Moreno
LCSW
